Categoria: Risorse

Di Emanuele Caratelli, ISCI-Sport Strength Coach, è uno degli allenatori della squadra di powerlifting dell’International Strength & Conditioning Institute. Il nostro team ha vinto il titolo nazionale raw di stacco, sia nella categoria maschile, sia in quella femminile, per due Read more

[dt_divider style=”thin” /] I would like to share the abstracts of my presentations at the “International Workshop on Strength & Conditioning” in Trivandrum (India) of last May. I had the opportunity to lecture in front of 150 people, mostly university Read more

An Interview with Carlo Buzzichelli Bret Contreras: Hey Carlo, I’m guessing that many of my readers have never heard of you. Please introduce yourself and be sure to include your qualifications. Carlo Buzzichelli: Hi Bret, thank you for offering me Read more

By Sam Leahey In light of a great discussion we were all having last week on my facebook wall, my colleague Bret Contreras asked me to compose a guest blog for his new website. Of course I will, Bret! The Read more

By Carlo Buzzichelli When I am instructing my students at the International Strength & Conditioning Institute, or if I am lecturing for a sport federation, I spend at least two hours explaining all of the concepts related to periodization that Read more