ISCI – Speed & Conditioning Specialist Exam 2019 (ENG)

ISCI – Speed & Conditioning Specialist Exam 2019 (ENG)

__________________________________________________________________________

SCS-1*: 91-100% (36 months of validity)

SCS-2**: 81-90% (24 months of validity)

SCS-3***: 75-80% (12 months of validity).

___________________________________________________________________________

1st Part

60 multiple choice and T ot F questions in maximum 40 minutes.

Once the exam has started, the time cannot be stopped.

2nd Part

3 Annual Plans (a power sport, an endurance port, and a team sport)

MP: 30 points per annual plan

TR: 5 points per annual plan

PA: 50 points per annual plan

PM1, PM2, PM3 (only for one annual plan of your choice): 25 p. each.

PM1: S&C program of a general preparation macrocycle (please indicate which one);

PM2: S&C program of a specific preparation macrocycle (please indicate which one);

PM3: S&C program of a competitive phase microcycle (please indicate which one).

Same three annual plans as for the ISCI-SSC exam, just add the tests for speed and endurance,  the periodization of speed and endurance, and the programming for speed and endurance (in one of them of your choice).