Periodization Is NOT an “Outdated” or “Stupid” Concept. You’re Doing It Whether You Know It or Not!
By Sam Leahey In light of a great discussion we were all having last week on my facebook wall, my colleague Bret Contreras asked me to compose a guest blog for his new website. Of course I will, Bret! The problem is this: as usual, we’ve swung the pendulum too far and refuse to “embrace[…]